Balsamic Glazed Halibut and broccoli

Posted by: Frances

September 8th, 2009 >> Cooking

halibut-with-basalmic-glaze and broccoli

I made Balsamic Glazed Halibut and Broccoli.   I could really taste the Balsamic Glaze soaked into the Halibut.  This was excellent and would make it again.  It was easy to fix as well.  Not many ingredients either which made it nice.

Balsamic Glazes Halibut and Broccoli


2 garlic cloves, minced
4 (6-ounce) halibut fillets
Nonstick cooking spray
1/2 cup balsamic vinegar
2 to 3 tablespoons honey
3 tablespoons olive oil


Whisk the vinegar, honey, oil, and garlic in a bowl. Put Halibut in an 8-inch square baking dish. Pour marinade over the fish, completely coating it. Cover and refrigerate at least 45 minutes.

Set oven on broil. Line a baking sheet with foil and spray the foil with nonstick cooking spray. Remove fish from marinade, reserving marinade, and arrange the fillets atop the baking sheet. Pour the marinade into a heavy small saucepan. Broil the fillets until they are just cooked through and caramelized on top, about 12 minutes.

Meanwhile bring the marinade to a boil and simmer until it thickens slightly and becomes syrupy, whisking often, about 15 minutes. Spoon off any excess oil from the sauce, if desired.

Transfer the fillets to plates. Spoon the sauce over and around the fillets, and serve.

Just steam them for 6 -7 minutes.

This entry was posted on Tuesday, September 8th, 2009 at 19:49 and is filed under Cooking. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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