Chinese Tiao He Cleanse

Posted by: Frances

November 7th, 2009 >> Cooking

So I decided to do the Chinese Tiao He Cleanse from Nature’s Sunshine Products Inc.  It is not expensive at all and a 15 day supply box.  It has 30 packets that contain 6 pills each.  You take one packet 15 minutes before you eat twice daily.  While you take it you are only suppose to eat fresh fruits, vegetables, and whole grains (rice).  No red meat, coffee, alcohol, and sugary or fried foods and drink plenty of water.  Well, I only drink water (rarely anything else) and I don’t eat red meat that often, but I do eat SUGAR like CHOCOLATE!  This one has been hard for me.  I have been taking them for two days now and yes I have eaten a few of the M&Ms I got for my birthday out of temptation.  So far so good!  It is not as bad as I expected at all.

This entry was posted on Saturday, November 7th, 2009 at 18:17 and is filed under Cooking. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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